As new parents, there's a lot to consider. One of the most important aspects of caring for your baby is ensuring that they receive the right amount of nutrition. Therefore, it is essential to create a feeding schedule. Bottle-feeding is a widely used method, especially if breastfeeding is not possible for any personal or physical reason. In this blog, we discuss everything you need to know when setting up a bottle-feeding schedule.
What is bottle-feeding?
Bottle-feeding, also known as formula feeding, can be an alternative to breastfeeding. Breast milk is the best nutrition for babies. However, due to various reasons such as medical circumstances, breastfeeding problems, or personal decisions by the mother, it may be necessary to switch to bottle-feeding. Bottle-feeding provides all the necessary nutrients that your baby needs to grow healthily.
The importance of a feeding schedule for bottle-feeding
A well-thought-out feeding schedule for bottle-feeding is crucial for your baby's health and development. It ensures that your baby eats regularly, which helps regulate their digestive system and prevents hungry crying. Additionally, a feeding schedule offers structure and predictability, which can be reassuring for both the baby and the parents.
How often should a baby eat?
The frequency of feedings depends on the baby's age. Here is a general overview:
Newborns (0-1 month): Newborns have small stomachs and need to be fed often, usually every 2 to 3 hours. This amounts to about 8 to 12 feedings per day.
1-3 months: As your baby gets older, the frequency of feedings decreases, but the amount per feeding increases. On average, babies in this age group need 6 to 8 feedings per day.
3-6 months: During this period, the number of feedings may further decrease to about 5 to 6 per day. Babies can now go longer periods without food.
6-12 months: Babies often start on solid foods around the 6-month mark, which means that bottle feedings decrease further. On average, a baby now needs 3 to 5 feedings per day.
How much should babies drink?
The amount of food your baby needs varies depending on their age and individual needs. Here are some guidelines:
Newborns: Start with 30-60 ml per feeding and gradually increase this to about 90-120 ml per feeding after the first few weeks.
1-3 months: On average, babies in this age group drink 120-150 ml per feeding.
3-6 months: The amount increases to about 150-180 ml per feeding.
6-12 months: After introducing solid foods, a baby drinks an average of 180-240 ml per feeding.
Tips for a successful feeding schedule with bottle-feeding
Pay attention to your baby's signals: Every child is different, and it is important to recognize and respond to your baby's hunger and satiety signals.
Keep a journal: Note the times and amounts of feedings to get a better understanding of your baby's feeding pattern.
Create a calm environment: Ensure that your baby can drink in a quiet and comfortable environment, free from distractions.
Follow a routine: Try to maintain a consistent routine, especially for morning and evening feedings.
Follow the instructions on the package: When giving formula, it is important to carefully follow the instructions on the package. These are guidelines based on your baby's nutritional needs.
Ask for help: If you have questions or concerns about your baby's feeding schedule, do not hesitate to seek advice from a doctor or a lactation consultant. If you feel that your baby is not getting enough to eat, it is NOT correct to simply add an extra scoop of formula powder to the feeding. This can disrupt the nutritional balance and may be harmful to your baby.
Conclusion
With the right approach, bottle-feeding can be a stress-free and enjoyable experience for both you and your baby. By following the instructions on the formula package, you ensure that your baby receives the necessary nutrients for healthy development.
Read also our blog "How many feedings does a baby need"
Note: Breastfeeding is the best nutrition for your child. If you have any doubts or questions, please consult your midwife or pediatrician.
