Hiccups in babies are a common and completely normal occurrence. Many parents get startled when they see their little one rhythmically jerking, but fortunately, babies are usually not bothered by it. However, it is helpful to understand why babies get hiccups and how you can prevent or alleviate them.
What Exactly Are Hiccups?
Hiccups occur due to a sudden, involuntary contraction of the diaphragm, the muscle responsible for breathing. When the diaphragm contracts abruptly, the vocal cords close quickly, producing the recognizable ‘hic’ sound. This natural reflex mechanism is not only found in babies but also in children and adults.
Why Do Babies Get Hiccups?
Babies can get hiccups for various reasons. The most common causes include:
- Drinking too fast or too eagerly – When a baby drinks hastily, the diaphragm can become irritated.
- Swallowing air while feeding – This often happens when the baby is not latched on properly during breastfeeding or drinks from a bottle with a nipple that has too large an opening.
- Temperature changes in the stomach – For example, drinking cold milk followed by something warm.
- Reflux – If stomach contents flow back into the esophagus, it can irritate the diaphragm and trigger hiccups.
How Can You Prevent Hiccups in Your Baby?
Although hiccups usually go away on their own, you can reduce the chances of them occurring with a few simple tips:
- Prevent excessive air intake – Ensure your baby is properly latched during breastfeeding and use an appropriate bottle nipple.
- Take breaks while feeding – Pausing occasionally can help your baby swallow and breathe more calmly.
- Burp your baby properly – This helps release excess air from the stomach.
- Keep your baby upright after feeding – For at least 20 minutes to support digestion and reduce reflux.
- Avoid active play right after feeding – Too much movement or playing can irritate the diaphragm and trigger hiccups.
What Can You Do If Your Baby Has Hiccups?
Hiccups usually disappear on their own within a few minutes, but if your baby seems uncomfortable, you can try the following:
- Let your baby suck on a pacifier or your finger – This can help relax the diaphragm.
- Gently massage the back – Slow, circular motions can help soothe your baby.
- Distract your baby – Soft music or a toy can help reduce hiccups.
When Should You Contact a Doctor?
In most cases, hiccups are harmless. However, if your baby experiences frequent and prolonged hiccups along with excessive crying, poor sleep, or signs of reflux, it may be a good idea to consult a doctor or pediatrician. Pay special attention to the following symptoms:
- Excessive swallowing between feedings.
- Restlessness after feeding.
- Very frequent hiccups.
- A sour-smelling breath.
Hiccups in babies are usually harmless and disappear on their own. By paying attention to your baby’s feeding habits and allowing rest after meals, you can reduce the chances of hiccups. If they still occur, don’t worry – a pacifier, gentle sucking, or a soft back massage can often help!
